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Rubrik: Sport !
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Fitness Studio
[/vc_column_text][vc_column_text c_id=”.vc_1557474280545″ css=”.vc_custom_1557474280545{padding-right: 10px !important;padding-left: 10px !important;}”]Um meine Kondition und Fitness über die Wintermonate zu halten, gehe ich 2 bis 3 mal pro Woche in das Fitness-Studio.
Zu meinen Trainingseinheiten gehört das Indoor Spinning, Laufband und Geräte.
Zusätzlich besuche ich Live-Kurse wie zum Beispiel: “TOTAL BODY WORKOUT”, “RÜCKEN & BAUCH”, “FATBURNER” und “H.I.I.T. (High-Intensity-Intervall-Training)”[/vc_column_text][/vc_column][vc_column animation_iteration=”1″ width=”1/3″][vc_single_image image=”4818″ img_size=”medium” alignment=”right” onclick=”img_link_large” css_animation=”bounceInRight”][/vc_column][/vc_row]